A safe space to heal, grow, and feel supported.
Compassionate therapy and supportive services for individuals, teens, and families navigating life’s challenges.
About
Meet LaShonda
LaShonda Norfolk, M.Ed., LPC, is a Licensed Professional Counselor and founder of MentaLift Counseling & Consulting PLLC. She provides virtual therapy for teens and adults navigating anxiety, trauma, emotional overwhelm, and life transitions. Known for her warm, down-to-earth style, LaShonda creates a safe, supportive space where clients feel truly heard and empowered to heal and grow. She offers private-pay telehealth services and is currently accepting new clients.
LaShonda Norfolk
Licensed Professional Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Supportive Therapy
- Dialectical (DBT)
- Person-Centered
- Integrative Therapy